I am ending the week in the hole with Weight Watchers AND registering another 2 lb weight loss.
This is getting frustrating because at this point I honestly don't know what is making me lose weight. I was losing (albeit very, very slowly) when I was biking to work. I sometimes lose and sometimes not on Weight Watchers, even though I almost always go over my point limit and even though I am almost constantly hungry and unsatisfied. The first week at boot camp, I gained 4 lbs and have lost 5 in the last two. Some people tell me to eat just 3 meals a day, others 6 small meals. I'm totally confused at this point.
I definitely think boot camp is a big help. My body absolutely loves it. I feel great and I look considerably more toned. I think that the high-intensity workout and weight training have been key. Yesterday I got into a pair of jeans I haven't been able to squeeze into for years! I'm terrified of what is going to happen after my session ends. I don't have the money to do it more than a couple of times per year. Right now, I'm planning to get a monthly or per-visit pass to my gym so I can do more weight lifting and weights classes. I think being in a class would be helpful to keep me honest. In the coldest months I'm going to need the gym for all of my workouts.
Maybe I'll try that six small meals plan, while keeping a closer eye on the kind of snacks I'm eating and reducing my main meals. I think that part will be hard too. I need to make sure that the total amount I'm eating doesn't increase.
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